Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks in English
     1 2 3 4 ... 3193 3194 3195 3196 3197 3198 3199 3200 3201 ... 3988 3989 3990 3991
2000-07-25 5 Hindrances in Metta practice 55:58
Sally Armstrong
Download Listen

2000-05-26 The Four Wise Efforts 56:47
Sally Armstrong
Download Listen

2001-08-15 Mana: The Comparing Mind 1:14:04
Sally Armstrong
Download Listen

2002-07-13 Metta and the Purification of the heart 54:48
Sally Armstrong
Download Listen

2006-11-10 Papanca 53:16
Sally Armstrong
Download Listen
Based on the Honey Ball Sutta, this talk is an exploration of papanca, a Pali word meaning proliferation of thought in the mind. Mental proliferation leads into the creation of self and into craving and comparing, as well as holding on to views and opinions.
Insight Meditation Society - Retreat Center :  Vipassana Intensive

2006-11-02 Dasadhamma Suta - part 3 56:55
Sally Armstrong
Download Listen
This talk concludes a series on the Dasadharma Sutta and covers the last five reflections which includes questions like "do I delight in solutitude", and am I using my time wisely?"
Insight Meditation Society - Retreat Center :  Vipassana Intensive

2007-11-02 What Are We Doing Here And Why? 53:03
Sally Armstrong
Download Listen
This talk is about understanding what mindfulness is and why it is helpful to practice it
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2007-11-09 Working With The Judging Mind 55:46
Sally Armstrong
Download Listen
The voice of the inner critic is a huge source of suffering for many people. Learning to work skillfully with this voice allows us to develop an sense of respect and trust in ourselves that is essential for the deepening of our spiritual practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2007-11-16 The Seven Factors Of Enlightenment 57:33
Sally Armstrong
Download Listen
The seven factors are beautiful qualities of mind that can be developed to support our meditative practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2007-11-20 Guided Meditation - Mudita 46:28
Sally Armstrong
Download Listen
Mudita or the practice of sympathetic joy opens us to the possibilities of increasing our sense of well-being and happiness. The haqppiness of others when directed towards ourselves, is manifesting as gratitude for the blessings in our life
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

     1 2 3 4 ... 3193 3194 3195 3196 3197 3198 3199 3200 3201 ... 3988 3989 3990 3991
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org