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Dharma Talks
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2020-03-15 Reflections on Compassion 42:42
Jenny Wilks
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Gaia House :  Nurturing the Compassionate Heart: Moving Beyond the Inner Critic

2020-03-15 Practicing Dharma During the Time of COVID-19 29:34
Victoria Cary
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San Francisco Insight Meditation Community

2020-03-16 Guided Meditation – Setting Up a Causal Loop of Goodwill 27:21
Ajahn Sucitto
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Establish the body in upright grounded presence so other structures can be supported by this central structure. Internally, refrain from instinctual differentiations. Include everything without adding what’s not needed. Resonate goodwill through the realm of awareness.
Bosoord Center :  A Whole Life Path: Abiding in Stillness, Engaging with Wisdom

2020-03-16 Well-being in the time of Coronavirus - COVID-19 35:24
Nathan Glyde
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A guided meditation offering mettā (well-wishing) towards those working the frontlines of health care and social care, those whose bodies are affected by the virus or disease themselves, and those taking precautions (like being in isolation). Opening our hearts and minds to all those affected, and beyond to all beings everywhere, can help reduce our stress and allow us to be more available to support. Includes a brief introduction: skip first 3 mins to get to the beginning of guided meditation. May all beings be cared for and well in heart-mind and body.
SanghaSeva :  A Response to Coronavirus

2020-03-16 Acknowledging the Causal Field 20:11
Ajahn Sucitto
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Using the sound of the bell, we can notice what meanings and reactions are triggered. It all happens within awareness. We can practice tracing our reactions back to their causal roots, aware of the energies that generate compulsive and agitating feelings and activities.
Bosoord Center :  A Whole Life Path: Abiding in Stillness, Engaging with Wisdom

2020-03-16 Buddhist Studies: Cultivating Wholesome Relationships, Week 2 - Meditation 30:23
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course: Cultivating Wholesome Relationships

2020-03-16 Buddhist Studies: Cultivating Wholesome Relationships, Week 2 - Talk 57:54
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course: Cultivating Wholesome Relationships

2020-03-18 Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart” 23:43
Tara Brach
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In the midst of difficulty we need access to our deepest wisdom and love. This guided meditation calls forth this loving presence by opening to the heart and spirit of whatever being in our life we most experience as calm, wise and compassionate.
Insight Meditation Community of Washington DC

2020-03-18 Facing Pandemic Fears with an Awake Heart 59:14
Tara Brach
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While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives. This talk explores how the mindfulness and compassion of the RAIN meditation can help us find an inner refuge in the face of fear, and deepen our loving connection with each other.
Insight Meditation Community of Washington DC

2020-03-19 Dharma as a Refuge in the time of Coronavirus 39:20
Zohar Lavie
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How can teachings and our practice be a refuge and a response when we meet the reality of a global pandemic? This talk reflects on the wisdom of ancient traditions, and how it has had relevant applications through time, right up to this present moment.
SanghaSeva :  A Response to Coronavirus

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