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Dharma Talks
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2025-06-04 Undertaking the Training to Refrain from Causing Harm - Meditation 32:44
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-06-04 From Identification to Interest: Working with the Five Hindrances 20:36
Dawn Neal
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Insight Santa Cruz

2025-06-04 Supportive touch and mindful self-compassion break 42:39
Christiane Wolf
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How to use touch to self-regulate and for self-compassion
Big Bear Retreat Center :  Deep Belonging

2025-06-04 Chanting: theory and practice 39:14
Ajahn Sucitto
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Insight Meditation Society - Forest Refuge :  One Month Retreat at the Forest Refuge

2025-06-04 Mindful of Thoughts and Mind States 56:42
Amana Brembry Johnson
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In this instruction we will move from a focus on the object and turn towards an investigation of the quality of the mind and an awareness of what arises in the body
Vallecitos Mountain Retreat Center :  Serenity in Surrender: Discovering the Power of Letting Go

2025-06-04 Guided Meditation: Mindfulness of sensations, including pain 40:06
Christiane Wolf
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Mindfulness of breath opening into mindfulness of the whole body, including working with the feeling tones and pain
Big Bear Retreat Center :  Deep Belonging

2025-06-04 Closing Guided Meditation and Dhamma Talk (Retreat at Spirit Rock) 1:30:43
Ayya Santacitta, Ayya Cittananda, Ayya Santussika
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Guided meditation relating to the planet and our place on it, followed by a Dhamma Talk on the instructions given to Ven. Mahapajapati by the Buddha as encouragement for continuing practice in daily life.
Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-03 Tending What Is Dense & Dark (Retreat at Spirit Rock) 49:02
Ayya Santacitta
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Spirit Rock Meditation Center :  Disentangling the Tangle: Finding Freedom in Relationship with Ourselves, Others, and the World

2025-06-03 It Was Like This 25:30
Brian Lesage
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Flagstaff Insight Meditation Community

2025-06-03 The Trustworthy Happiness of Living in Harmony - Meditation 33:04
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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