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The greatest gift is the
gift of the teachings
 
Dharma Talks
2012-05-29 Guided Six Sense Door Metta Meditation 15:33
Jesse Maceo Vega-Frey
A form of loving kindness integrated with our traditional mindfulness practice.
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat

2012-05-22 Guided Meditation: Pleasant, Unpleasant, Neutral 46:19
Molly Swan
True North Insight Celebrating Buddha, Dharma and Sangha

2012-05-20 Guided Meditation: Body Scan 44:50
Molly Swan
True North Insight Celebrating Buddha, Dharma and Sangha

2012-05-03 ThuAM-Guided-Meditation-Backward-Step 24:04
Tara Brach
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-05-02 WedPM-Guided-Meditation-In-the-Garden 28:15
Pat Coffey
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-05-02 WedAM-Guided-Meditation-Exploring-Vedanna 19:07
Pat Coffey
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-05-01 TueAM-Guided-Meditation 24:16
Tara Brach
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-29 SunAM Guided Meditation 21:52
Tara Brach
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-25 The World in Our Heart 1:24:54
Tara Brach
Some contemporary evolutionary theories track our development from survival of the fittest to group selection whereby we have the capacity for cooperation and empathy. This talk explores how our meditation practice of attending and befriending consciously facilitates the unfolding of our full evolutionary potential. The talk includes a guided meditation that helps us widen the circles of belonging to include all beings.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-04-22 Relaxation - Guided Meditation 24:24
Amma Thanasanti
Shakti Vihara Embodiment as a Path to Peace and Kindness

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