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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-12-09 Morning Instructions: The Earth is Happy to Have You Around (Retreat at Spirit Rock) 62:07
Rachel Lewis, Nikki Mirghafori
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-09 Connected, yet spacious & balanced 56:46
Ayya Santacitta
Reflection & Guided Meditation on the Seven Factors of Awakening
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-09 Rooted in Our Ancestors 69:44
Pawan Bareja
Spirit Rock Meditation Center BIPOC Voices - Series

2024-12-08 If you can't get out of it, you need to get into it 38:28
Ayya Santacitta
Reflection on the Four Establishments of Mindfulness
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-08 Mettā, Karuna, Muditā - Guided Meditation on Kindness Compassion & Appreciative Joy 35:03
Yanai Postelnik
Gaia House Boundless Heart, Vulnerable Life

2024-12-08 Wisdom Power 27:01
Ayya Medhanandi
Treasure the silence within and listen attentively. Where else can we find the spiritual heights but within our own heart? In one moment of pure presence, we discover the joy, patience, mindfulness and 'kindfulness' that open our eyes to the truth of what we are. And in the goodness of time, there’s an emptying out. It's almost by unlearning what we’ve learned that we can see the blank screen of nothingness in the mind and know pure consciousness itself. This transcendent awareness becomes our refuge. We no longer look for refuge in other people, nor in ideas, concepts, occupations, travels, wealth, information, anything of the world. The heart is overjoyed in simple homage to the breath we breathe right now. This is waking up through wisdom power – pure presence ever transcending.
Sati Saraniya Hermitage

2024-12-08 Centering Practice and Sensing the Body 45:59
Ayya Santacitta
Somatic practice and guided meditation
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-08 Sati and the Three Characteristics 61:09
Ayya Anandabodhi
An invitation to notice the Dhamma in your immediate experience within the framework of the Three Characteristics of Existence, followed by chanting.
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

2024-12-07 Guided Compassion Meditation 26:48
Yanai Postelnik
Gaia House Boundless Heart, Vulnerable Life

2024-12-07 The Five Hindrances and Three Kinds of Desire 45:53
Ayya Anandabodhi
An overview of the five hindrances and clarifying the place of desire in the practice.
Insight Meditation Society - Retreat Center Where Wisdom & Compassion Meet - Monastic Retreat

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