An inner wealth of generosity is a powerful medicine. As our heart heals and
opens the wholesome energies of giving and receiving grow and flow within us. We begin to live this seemless circle quite naturally as who we are.
What is left when we let go of the mental activity of objectifying, and solidifying our reality? What happens when we see into the empty nature of conditioned phenomenon?
The Buddha encourages us to find a taste of freedom in the contemplation of the Four Foundations of Mindfulness. It is a teaching that encourages the deepening of insight in the classroom of our lives.