Spiritual practice reveals our belonging through bringing presence to three gateways: the aliveness of the present moment, loving relatedness, and the openness and lucidity of awareness itself. This talk includes guided meditations in exploring each gateway.
The development of a mask or persona based on our activities and roles is a natural way the ego tries to protect and enhance itself. Yet unless we wake up from our identification with the mask, we are unable to discover the truth and wholeness of what we are. This talk investigates how our masks manifest and the process of wise attention that can free us from a limiting sense of separate self. Includes a guided meditation.
