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Dharma Talks
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2008-03-20 Buddhadharma As A Path Of Happiness - part 2: Mindfulness 54:47
James Baraz
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This is the second of a series based on cultivating the wholesome states that I share in my Awakening Joy Class. This first week we’ll explore the theme of Mindfulness as a path for well-being. We will share some practical exercises to use in daily life as well as understand why mindfulness is called by the Buddha “the most direct way to overcome sorrow and despair and realize the highest happiness.”
Insight Meditation Community of Berkeley

2008-03-19 Practicing in Daily Life: Sila and Wise Sexuality part 2 57:15
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2008-03-13 Buddhadharma As A Path Of Happiness - part 1: Intention 56:51
James Baraz
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This is the first of a series based on cultivating the wholesome states that I share in my Awakening Joy Class. I intend to explore these principles from a more traditional Buddhist perspective and show how they reveal Buddhadharma as a path of happiness. I’ll be suggesting techniques that can be practiced in daily life in addition to formal meditation. This first week we’ll explore the theme of Intention. “Intending is karma,” said the Buddha. Through intention we create our reality. The clearer we are on our intention, the greater influence we have on the direction of our lives.
Insight Meditation Community of Berkeley

2008-03-12 Practicing in Daily Life: Sila and Wise Sexuality part 1 56:11
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2008-03-05 Practicing in Daily Life: Contentment 58:15
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2008-02-27 Practicing in Daily Life: The Creative Use of Restraint 56:17
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2008-02-20 Practicing in Daily Life: The Taste of Freedom 57:32
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2008-02-07 Practicing in Daily Life 54:24
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2008-01-30 Three Ways Of Deepening Daily Life Practice 58:57
Donald Rothberg
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It's very challenging for our daily lives to be places of deep transformation, yet many of us want this. After looking at one of the challenges, we explore three ways to meet the challenges: 1) knowing what is important 2) taking "our bodies as our monasteries" 3) learning to "break the mirror", get unstuck, over and over again. For each of the three ways, a dharma reading and a poem are given.
Spirit Rock Meditation Center

2008-01-30 Ways Of Deepening Daily Life Practice 58:57
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

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