2022-11-13 Awareness of Awareness and Dissolving into Being 2:25
Amita Schmidt	Download Listen
An answer to a question about Awareness of Awareness. Also includes some about "dissolving into Being" as part of our evolution in practice.
Clintonville Sangha Ohio

2022-11-13 Listen to all thoughts like a birdsong. All thoughts are just sounds. 1:00
Amita Schmidt	Download Listen
A brief, additional comment to a student, who mentioned that my suggestion of a practice of "listening to all thoughts like they were a birdsong" was helpful to her.
Clintonville Sangha Ohio

2022-11-13 Dispassion with Existence - Talk 42:16
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2022-11-13 Dispassion with Existence - Meditation 36:09
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2022-11-13 Samadhi: Training, Benefits, Healing, Pitfalls (Retreat at Spirit Rock) 1:21:36
Thanissara	Download Listen
Anapanasati Sutta, generating wellbeing, subtle energetic healing, ground of insight.
Spirit Rock Meditation Center :  DPP7#2

2022-11-13 Spiritual Resilience and Dharma Micro-Dosing 42:02
Amita Schmidt	Download Listen
A dharma talk about how to strengthen your spiritual resilience/immunity. This talk introduces the idea of dharma micro-dosing and includes some practices to do on a daily basis.
Clintonville Sangha Ohio

2022-11-12 The impulse for intimacy and the Dharma 53:25
Brian Lesage	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-12 Do what we can 6:04
Yanai Postelnik	Download Listen
London Insight Meditation :  Yanai Postelnik – Love in the time of crisis

2022-11-12 Pain is an invitation to what is needed 7:16
Yanai Postelnik	Download Listen
London Insight Meditation :  Yanai Postelnik – Love in the time of crisis

2022-11-12 Talk on opening the heart 25:53
Yanai Postelnik	Download Listen
London Insight Meditation :  Yanai Postelnik – Love in the time of crisis

2022-11-12 Guided meditation 32:00
Yanai Postelnik	Download Listen
London Insight Meditation :  Yanai Postelnik – Love in the time of crisis

2022-11-12 Opening and responding to the world 24:23
Yanai Postelnik	Download Listen
London Insight Meditation :  Yanai Postelnik – Love in the time of crisis

2022-11-12 Introduction with practice 17:46
Yanai Postelnik	Download Listen
London Insight Meditation :  Yanai Postelnik – Love in the time of crisis

2022-11-11 Guided meditation: metta the neutral and difficult person 46:36
Kim Allen	Download Listen
After establishing metta with an "easy being" we can train the heart to offer goodwill to a person we do not know, and also to one who is challenging for us. Our hearts grow stronger as metta deepens and expands.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-11 Meditation, Dhamma talk on Muditā 1:17:21
Bhante Sujato	Download Listen
Meditation: Meditation on thoughts and desire. Dhamma talk on Muditā.
Lokanta Vihara

2022-11-11 Equanimity as a Process 40:17
Laura Bridgman	Download Listen
Gaia House :  November Solitary

2022-11-10 Guided Meditation 41:03
Juha Penttilä	Download Listen
Gaia House :  Cultivating Goodness, Exploring Fabrication

2022-11-10 Words and the Wordless in Silent and Relational Meditation 31:47
Gregory Kramer	Download Listen
Cambridge Insight Meditation Center

2022-11-10 Dharma Talk 26:47
Juha Penttilä	Download Listen
Gaia House :  Cultivating Goodness, Exploring Fabrication

2022-11-10 Welcome and Arriving Meditation 19:09
Juha Penttilä	Download Listen
Gaia House :  Cultivating Goodness, Exploring Fabrication

2022-11-10 A reading of the Buddha’s teachings on the five aggregates. Sutta ref. SN 22:95;III 140-2 18:36
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  November 1-15 2022

2022-11-09 Meditation: Being the Ocean and Opening to the Waves 23:56
Tara Brach	Download Listen
We can’t truly open to the waves of life unless we recognize our Oceanness, the formless awareness that is our source. This meditation begins with awakening the senses and then invites us to discover the spacious presence in the background of all experience.
Insight Meditation Community of Washington DC

2022-11-09 The Calling of These Times – Part 1 45:36
Tara Brach	Download Listen
The Dalai Lama invites us to trust in the power of heart and awareness to awake through all circumstances. What does that look like in the midst of our current global crises? These two talks explore what these times are drawing forward in us individually and collectively, and how we can live true to the full wisdom and love of our beings.
Insight Meditation Community of Washington DC

2022-11-09 Perception: distortions of it and training of it (perception) 52:32
Kim Allen	Download Listen
How we label our experience has it major impact on how much we suffer. We can train this function of mind to be wiser and less distorted
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-11-09 Dharma Talk 49:27
Yanai Postelnik	Download Listen
Gaia House :  November Solitary