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Dharma Talks
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2007-01-18 Introduction to Mindfulness, Week 1 1:14:35
Mark Nunberg
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Class
Common Ground Meditation Center

2007-01-03 The Risk Of Mindfulness 37:19
Narayan Helen Liebenson
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Insight Meditation Society - Retreat Center :  New Year's Retreat

2007-01-03 The Risk Of Mindfulness 37:04
Narayan Helen Liebenson
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To be mindful is oftentimes perceived as a risk because it challenges our habits. By taking the risk of being present with all things, we move from the known to the unknown.
Insight Meditation Society - Retreat Center

2006-12-28 Including Suffering (Dukkha) 47:27
Sharda Rogell
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Mindfulness practice is a confrontation with what is true in each moment--we examine the ways we defend against painful experience so that we can open to the richness of being alive.
Spirit Rock Meditation Center

2006-12-16 Bahiya And The Simplicity Of Freedom 53:09
Gil Fronsdal
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A discussion of the simplicity of mindfulness as a path to freedom as presented in the Bahiya Sutta.
Spirit Rock Meditation Center

2006-12-08 Living Truth 55:34
Eugene Cash
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"We are what we seek." This dharma (often translated as 'truth') is revealed by living a life rooted in the Truth. The teachings value the 'Truth' as a basis for mindfulness and virtue as well as the means to traverse the 4 Noble Truths and the 2 Truths of Relative and Ultimate reality.
Spirit Rock Meditation Center

2006-12-06 Beyond Intoxication 52:17
Eugene Cash
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The Buddha described 3 "intoxications" that fell away which set the stage for his enlightenment and the teachings of mindfulness and embodiment.
Spirit Rock Meditation Center

2006-12-03 Introduction to Mindfulness: Introduction and Intention Behind Practice 29:43
Mark Nunberg
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Class
Common Ground Meditation Center

2006-12-03 Introduction to Mindfulness: Guided Practice 43:51
Mark Nunberg
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Class
Common Ground Meditation Center

2006-12-03 Introduction to Mindfulness: Working with Obstacles 53:34
Mark Nunberg
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Class
Common Ground Meditation Center

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