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Dharma Talks
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2021-06-02 Day 4 Q&A2 50:15
Ajahn Sucitto
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Shifts of energy and bodily effects: verbal vs. non-verbal insights; distinction between flood (ogha) and outflow (āsava); how to prepare for aging and death; with things that matter when and how to speak up and when to refrain from speech and actions; self and other/regret/family.
Cittaviveka :  Clearing the Floods - Dealing with Internal and External Overload

2021-06-02 Healing, Forgiveness and Blessing 17:17
Ajahn Sucitto
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It’s very important to share the heart, share the blessings with all that arises. One should do this regularly. Let go of the image, let go of the person – don’t dismiss it, relate to it, witnessing with sympathy, extending the heart. Lingering in the steady open presence, get familiar with it, feeling it, resting in it.
Cittaviveka :  Clearing the Floods - Dealing with Internal and External Overload

2021-06-02 Heart Mind Harmony retreat - Day 3 - Compassion 44:03
Kim Allen
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Insight Santa Cruz :  Heart and Mind in Harmony

2021-06-02 Stories of the First Buddhist Women 47:20
Kate Munding
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Stories of the first Buddhist women: Their stories, teachings, and awakening poems are inspirational. They also offer us a tether from what we are doing as a women's Dharma community to an ancient lineage that has been going strong since the time of the Buddha.
Assaya Sangha :  Assaya Sangha Dharma Talks

2021-06-02 Meditation: Inhabiting Our Body, Realizing Wholeness 24:13
Tara Brach
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Awakening awareness in the body is the portal to resting in boundless and dynamic presence. This guided practice scans the body from feet up, and helps us inhabit all parts of our body. As we open to the aliveness and space inside the body, we discover a permeability that allows us to inhabit the universe of aliveness and space, form and formlessness. With this homecoming to whole beingness is an intrinsic experience of freedom.
Insight Meditation Community of Washington DC

2021-06-02 Being Embodied: Gateway to Aliveness and Spirit – Part 2 56:28
Tara Brach
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All that we cherish—creativity, love, wisdom, realization—arises from an embodied presence. Yet as we know, the wounds and trauma of our society and individual lives leads toward dissociation. These two talks look at the challenges to awakening through our bodies, and the practices and teachings that guide us on the path.
Insight Meditation Community of Washington DC

2021-06-02 Practice as Relationship 42:33
Devon Hase
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Cambridge Insight Meditation Center

2021-06-02 An Integrated Awakening - Meditation 48:25
Shelly Graf
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Common Ground Meditation Center :  Weekly Dharma Series

2021-06-02 An Integrated Awakening - Talk 41:19
Shelly Graf
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Common Ground Meditation Center :  Weekly Dharma Series

2021-06-03 Day 5 Q&A1 51:17
Ajahn Sucitto
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Bright pure light which comes up in meditation; dealing with trauma from a kammic standpoint; how to practice with back pain and lack of sleep; if there’s no self who puts forth effort into the 4 right efforts; offering of invitation was not received leaving sourness; when feeling arises from words do I just stay with the feeling or inquire about it; a lot of pain in body and sudden urge to cry; mind first allows phenomena to subside and investigates later; transitioning back into kammic realm from a place of presence is challenging too easily losing mindfulness; difference between citta and manas; compulsive tendency around cleanliness; struggle with breath meditation feeling like I’m controlling it.
Cittaviveka :  Clearing the Floods - Dealing with Internal and External Overload

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