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官话
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1997-10-28
Awakening Our Body's Awareness
49:09
Tara Brach
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The Foundation of Mindfulness: discovering healing and freedom through mindfulness of sensations
Insight Meditation Society - Retreat Center
1997-10-27
Patience & Determination
55:52
Michele McDonald
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understanding what spiritual practice means over lifetimes
Insight Meditation Society - Retreat Center
:
Three Month Retreat (86 days)
1997-10-23
Death And The Deathless
56:50
Steve Armstrong
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the fact and the mystery of death
Insight Meditation Society - Retreat Center
1997-10-20
Metta
60:13
Kamala Masters
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This talk has to do with understanding how metta practice develops concentration. Metta practice also sometimes exposes challenging states of mind that we learn to be more mindful of within the safe and gentle container of LovingKindness.
Insight Meditation Society - Retreat Center
:
Three Month Retreat (86 days)
1997-10-20
Sanctuary
63:26
Jack Kornfield
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1997-10-20
Unconditional Peace
58:34
Michele McDonald
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opening to understanding rather than judging the experience of suffering
Insight Meditation Society - Retreat Center
:
Three Month Retreat (86 days)
1997-10-19
Acceptance, Satisfaction & Trust
52:21
Michele McDonald
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totally accepting change: learning to be "neighborly" with all of our experience
Insight Meditation Society - Retreat Center
:
Three Month Retreat (86 days)
1997-10-17
Seven Factors Of Awakening: Courageous Energy
56:42
Steven Smith
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The stages of evolution of energy in practice - joyful, difficult and going beyond.
Insight Meditation Society - Retreat Center
:
Steven Smith Review
1997-10-16
Aversion
60:14
Steve Armstrong
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Recognizing disappointment, restraining impatience, reframing depression, revealing anger, realizing fear.
Insight Meditation Society - Retreat Center
1997-10-13
Being Aware Of The Mind
61:37
Jack Kornfield
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Observing the mind with awareness, understanding the thought process and resting in pure consciousness.
Spirit Rock Meditation Center
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