Using forgiveness, patience, and humor as we open up to what is unpleasant without experiencing aversion, and to what is pleasant without experiencing grasping.
Using forgiveness, patience, and humor as we open up to what is unpleasant without experiencing aversion, and to what is pleasant without experiencing grasping.
In an era of terrorism, vengeance and a thirsting for enemies, the practice of insight meditation offers the possibility of a trustworthy and transformative response to the heartbreak of these times. Following the talk is a guided forgiveness meditation.
