Our energy systems can often feel burnt-out, depleting our vitality and potential. Attempts to re-energize can end up continually infecting us. Rewire the energetic lines through brahmavihara and samadhi cultivation. These culminate in awakening factors, and ultimately in awakening.
A video version is here: https://www.youtube.com/watch?v=cdKPd19b_Is
Liberating our hearts from ill will is to liberate ourselves from the sorrow of separation. The first precept and the path of loving kindness are in the service of healing ill will.
