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Dharma Talks
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2009-03-12 Guided Meditation - Open Awareness 43:27
Ajahn Metta
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Meditation on open space and silence awareness resting in the present moment.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-11 Guided Meditation - Resting in Awareness 37:51
Amma Thanasanti
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Returning to the openness of pure presence.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-10 Guided Meditation "Mind and Mind Objects" 39:01
Amma Thanasanti
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Working with the 2nd and the 3rd foundation of mindfulness.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-09 Guided Meditation: Approaching Pain 39:37
Amma Thanasanti
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Working with the second foundation of mindfulness.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-09 Practicing with feeling/vedana 42:46
Ajahn Metta
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Guided meditation on using mindfulness in regards to sense contact and vedana/feeling arising, practicing with feeling/vedana
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation: Metta Meditation 41:06
Amma Thanasanti
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Bring an image to mind and then find the right access to spread loving kindness with thought, body and mind.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation - Metta 41:06
Amma Thanasanti
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Finding a reference of loving kindness.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation - the Full Breath 38:45
Amma Thanasanti
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Bring attention to the full experience of the breath.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-07 Guided Meditation - Body Sensations 41:16
Amma Thanasanti
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Attention to the physical aspect of thought or emotions.
Insight Meditation Society - Retreat Center :  The Heart of Wisdom: Monastic Retreat

2009-03-01 Guided Meditation - Put Aside and Stabilise 48:44
Ajahn Sucitto
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Cittaviveka

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