This practice is a path of inquiry, investigation and discovery that we fully participate in and experience for ourselves. By the power of our own attention-mindful awareness, with great interest and energy, we develop a concentrated clarity of presence, taking the time to look very deeply at our own experience of body, mind and heart. Through this process we are able to see and experience the nature of things. This is what leads to the deepest wisdom and happiness. This is what leads to awakening/liberation..