FOR CREATIVITY RETREATANTS ONLY ----- Giving ourselves permission to explore and disvoer all aspects of body and mind in a direct and immediate fashion.
Embodying the mind - mindfulness of body - counteracts the effects of "loss" (ignorance). Loss is loss of presence - accompanied by either tightening or collapsing.
Delusion seduces us into thinking we are dependent on people, material objects or pleasant experiences for our happiness. Renunciation and the practice of the precepts bring us to the peace we are.