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The greatest gift is the
gift of the teachings
 
Dharma Talks
2002-02-16 Clear Comprehension: The Context For Practice 57:35
James Baraz
Mindfulness as bare attention is supported and developed by bringing the content of clear comprehension, or full awareness, into practice. This includes clear comprehension of purpose, of suitability, of domain of meditation, and of reality.
Spirit Rock Meditation Center

2001-11-07 The Strength Of The Still Forest Pool 58:25
Myoshin Kelley
What is mindfulness and what are the qualities that make mindfulness such a good friend to have? We discover the simplicity of mindfulness and how we can strengthen it in our practice.
Insight Meditation Society - Retreat Center

2001-10-30 Buddha Dharma At People Of Color Retreat 60:39
Jack Kornfield
Using the way of the Dharma—including the Four Noble Truths and foundations of mindfulness from the elders of the Forest for Retreat Practice—to nourish our own practice.
Spirit Rock Meditation Center

2001-10-20 How Mindfulness Heals: Working With Thoughts And Emotions 52:34
Rebecca Bradshaw
Disentangling ourselves from getting lost in thought stories and afflictive emotions with the power of mindfulness.

2001-10-11 Seven Factors Of Enlightenment 53:40
Adrianne Ross
Developing and balancing the seven factors of awakening [mindfulness, investigation, energy, joy, calm, concentration and equanimity] to support life and practice.

2001-10-11 Seven Factors Of Enlightenment 52:46
Adrianne Ross
Developing and balancing the seven factors of awakening (mindfulness, investigation, energy, joy, calm, concentration and equanimity) to support life and practice.
Spirit Rock Meditation Center

2001-10-07 Internal Disarmament: Healing Ourselves 55:46
Adrianne Ross
Using compassion and mindfulness as we work with negative emotions.
Spirit Rock Meditation Center

2001-10-03 Mindfulness 57:36
Sylvia Boorstein

2001-10-03 Mindfulness Sutta 51:27
Sylvia Boorstein

2001-09-30 Metta, Equanimity And Emotions 48:33
Steven Smith
When we are still in the midst of emotions, mindfulness draws forth metta and equanimity and helps us to see the layered nature of our own feelings.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

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