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Dharma Talks
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2001-05-01
Emotional Wakefulness
45:51
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Christina Feldman
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Because of the power of our emotions, we are called upon in this
practice to cultivate emotional mindfulness and emotional
freedom. What is the interface then between experiencing our feelings
fully, and maintaining emotional equanimity, or balance? How can we
relate to our emotional life in a way that allows the creative power
of our hearts to awaken?
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2001-04-20
Come See For Yourself: The Power And Presence Of Concentration And Mindfulness
60:00
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Marcia Rose
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This practice is a path of inquiry, investigation and discovery that we fully participate in and experience for ourselves. By the power of our own attention-mindful awareness, with great interest and energy, we develop a concentrated clarity of presence, taking the time to look very deeply at our own experience of body, mind and heart. Through this process we are able to see and experience the nature of things. This is what leads to the deepest wisdom and happiness. This is what leads to awakening/liberation..
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Mabel Dodge, Taos
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