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The greatest gift is the
gift of the teachings
 
Dharma Talks
2001-09-25 Meditation In The Eight Fold Path 57:29
Guy Armstrong
Turning to awakeness through effort, concentration, and the knowing quality of mindfulness that is the gateway to wisdom.
Insight Meditation Society - Retreat Center

2001-08-14 Rambling about Mindfulness 59:37
Steve Armstrong
Maui, Hi

2001-07-04 Mindlessness, Mindfulness and Grasping 58:01
Martine Batchelor
Gaia House Gaia House Retreat

2001-06-13 Transforming Fear 59:17
Tara Brach
When we are identified inside the body of fear, our life contracts and our heart becomes hard. With the practices of mindfulness and compassion, we open our sense of being into the loving awareness that has room for fear.
Insight Meditation Society - Retreat Center

2001-06-10 Gateway To Freedom: First Foundation Of Mindfulness 48:55
Arinna Weisman
The essential practice for freedom.
Santa Fe

2001-06-09 Establishing Our Practice: Concentration And Mindfulness 52:07
Rebecca Bradshaw
Paying attention to how concentration and mindfulness work together to provide a foundation for meditative investigation.
Insight Meditation Society - Retreat Center

2001-05-01 Emotional Wakefulness 45:51
Christina Feldman
Because of the power of our emotions, we are called upon in this practice to cultivate emotional mindfulness and emotional freedom. What is the interface then between experiencing our feelings fully, and maintaining emotional equanimity, or balance? How can we relate to our emotional life in a way that allows the creative power of our hearts to awaken?

2001-05-01 The Five Powers Of Mind 46:57
Narayan Helen Liebenson
The five powers of mind are confidence, effort, mindfulness, concentration and wisdom. This talk addresses how they balance and work together, bringing inner freedom.
Insight Meditation Society - Retreat Center

2001-04-20 Come See For Yourself: The Power And Presence Of Concentration And Mindfulness 60:00
Marcia Rose
This practice is a path of inquiry, investigation and discovery that we fully participate in and experience for ourselves. By the power of our own attention-mindful awareness, with great interest and energy, we develop a concentrated clarity of presence, taking the time to look very deeply at our own experience of body, mind and heart. Through this process we are able to see and experience the nature of things. This is what leads to the deepest wisdom and happiness. This is what leads to awakening/liberation..
Mabel Dodge, Taos

2001-04-18 The Four Foundations Of Mindfulness: A Practical Guide For Living In The Present 47:38
Michael Grady
Pragmatic mindfulness gives us full, immediate presence.
Insight Meditation Society - Retreat Center Vipassana Retreat

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