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Dharma Talks
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2001-03-31 Emotional Wakefulness 42:34
Christina Feldman
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Because of the power of our emotions, we are called upon in this practice to cultivate emotional mindfulness and emotional freedom. What is the interface then between experiencing our feelings fully and maintaining emotional equanimity or balance? How can we relate to our emotional life in a way that allows the creative power of our hearts to awaken?

2001-03-15 Mindfulness Of Speech 48:07
Narayan Helen Liebenson
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Learning the four guidelines of mindful speaking which allow us to see with greater clarity.
Insight Meditation Society - Retreat Center

2001-02-26 Wise Mindfulness 58:02
Jack Kornfield
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2001-02-26 Wise Mindfulness 49:32
Jack Kornfield
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Spirit Rock Meditation Center

2001-02-10 The Wisdom Of Mindfulness 61:22
Kamala Masters
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The benefits, functions, characteristics and wisdom of mindfulness.
Insight Meditation Society - Retreat Center :  Vipassana Retreat

2001-01-01 Mindfulness & Clear Comprehension 68:13
Ajahn Pasanno
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2001-01-01 Vipassana Meditation: Four Week Introductory Series - I 1:21:28
Tara Brach
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Week I - General Introduction Mindfulness of the body and concentration on the breath adding mindfulness of sensation while encouraging opening to pleasure and pain.
Insight Meditation Community of Washington DC

2001-01-01 Vipassana Meditation: Four Week Introductory Series - II 1:27:00
Tara Brach
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Week II - Mindfulness of Emotions Exploring ways of working with difficult inner weather systems.
Insight Meditation Community of Washington DC

2001-01-01 Vipassana Meditation: Four Week Introductory Series - III 1:25:32
Tara Brach
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Week III - Mindfulness of Thoughts Investigating the nature of mind.
Insight Meditation Community of Washington DC

2000-12-31 Purification Of The Heart 49:55
Guy Armstrong
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The deepest nature of our heart is intrinsically pure, but it is usually obscured by the visiting forms of wanting, aversion, and confusion. This talk explores how to work mindfully with various kinds of difficult emotions and how mindfulness works to purify our hearts of their influence.
Spirit Rock Meditation Center

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