The five spiritual powers are essential accompaniments that guide us into deepened realizations of liberation. Each faculty is an active power that is soverign in its own domain, but also pairs with another to effect balance. As a whole unit, the 5 faculties work together to strengthen our resolve, by establishing inner balance and harmony. In this way, they cultivate our capacity to see each moment clearly without the residue of external conditioning.
An exploration of what it means to take refuge generally, and then specifically in relation to dharma, with a brief introduction to the Four Noble Truths and the Four Brahamavihāra of kindness, compassion, appreciative joy and equanimity
Guided meditation on death: 'Life is uncertain, death is certain'. Dhamma talk on death; how the Buddha talked about death as something knowable, and what happens after death.
Once a practitioner understands the interplay between the five spiritual faculties, it becomes possible to triage age and fine-tune our practice to build momentum toward freedom
