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Dharma Talks
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2022-07-29 Dharma Talk 36:00
River Wolton
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Lineages, connection and community: taking refuge in something that includes us and is greater than us.
Gaia House :  Rainbow Dharma: a retreat for the LGBTQI+ community

2022-07-30 Meditating with emotions 61:51
Chas DiCapua
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How to find the middle ground between suppression and fear of emotions and being lost in them
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds

2022-07-30 Meditation Instructions 42:56
River Wolton
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The five hindrances or veils: a creative exploration. 20 minutes of instructions and approx 20 minute mostly silent practice.
Gaia House :  Rainbow Dharma: a retreat for the LGBTQI+ community

2022-07-31 Refuge in Uncertainty - Meditation 37:26
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-07-31 Refuge in Uncertainty - Talk 40:38
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-07-31 I'm Not Ok. You are not Ok. That's Ok. 1:10:58
Nolitha Tsengiwe
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2022-07-31 Wise effort: just keep going 43:05
Shelly Graf
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Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds

2022-07-31 Appadama, Walking the Path with Care 1:33:26
Pamela Weiss
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San Francisco Insight Meditation Community :  SFI Sunday Nights

2022-07-31 Metta: Difficult Person 45:53
Rebecca Bradshaw
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Guided meditation with an introduction
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds

2022-07-31 Dharma Talk - Collectedness, Wisdom and Fluidity 40:22
Bernat Font
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Collectedness (samādhi) beyond focus, in its 3 aspects: the attentional, the ethical and the flexible. Using water metaphors and the simile of the goldsmith (AN 3.101/102).
Gaia House :  Rainbow Dharma: a retreat for the LGBTQI+ community

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