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Dharma Talks
2022-11-13 Dispassion with Existence - Meditation 36:09
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-11-13 Listen to all thoughts like a birdsong. All thoughts are just sounds. 1:00
Amita Schmidt
A brief, additional comment to a student, who mentioned that my suggestion of a practice of "listening to all thoughts like they were a birdsong" was helpful to her.
Clintonville Sangha Ohio

2022-11-13 Awareness of Awareness and Dissolving into Being 2:25
Amita Schmidt
An answer to a question about Awareness of Awareness. Also includes some about "dissolving into Being" as part of our evolution in practice.
Clintonville Sangha Ohio

2022-11-13 Cultivating the Four Wise Efforts: Nurturing the Wholesome, Embracing Suffering (Retreat at Spirit Rock) 2:12
Kaira Jewel Lingo
Spirit Rock Meditation Center DPP7#2

2022-11-13 Self Forgiveness Meditation 9:14
Amita Schmidt
This is a short, guided meditation exercise in extending forgiveness to a part of yourself. The meditation is designed for healing, and you can practice it as many times as needed, for different ages/parts of yourself.
Clintonville Sangha Ohio

2022-11-13 Liberation through non-clinging 46:56
Jill Shepherd
An exploration of the clinging aggregate of Saṅkhāra, volitional mental formations, and their role in constructing self-view
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-14 Reflections on the Paramis. 15:41
Caroline Jones
Insight Meditation Society - Forest Refuge November 1-15 2022 at IMS - Forest Refuge

2022-11-14 Waves of Experience Meditation | Monday Night 19:57
Jack Kornfield
Inviting listeners to breathe softly and naturally amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations in order to come to rest in loving awareness, the timeless witness dwelling in each of us—who we truly are. “When you notice that a wave has pulled your attention from the breath, receive it. Let go of the attention to the breath, and receive it with the same loving awareness, as if to bow to it gently.”
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-11-14 Deep roots of compassion 44:09
Winnie Nazarko
This talk reflects on the deep causes and conditions for what arises in our individual experience. This view supports an understanding of "not self" and compassion
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-15 Freedom from fear 62:25
Bhante Buddharakkhita
Meeting fear with mindfulness, courage, and wisdom can lead to peace, happiness, and final freedom
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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