Mindfulness teaches us the way to develop a non judgmental presence in all the moments of our lives. Equally mindfulness challenges us, inviting renunciation, investigation and simplicity.
Developing faith as a quality of heart that is essential for our selves, our practice, and releasing the angst of doubt and the illusion of suffering. What is the place of faith in practice? How can we cultivate faith, trust and confidence? What is faith and how does it work?
