As we invite the qualities of generosity and gratitude into our lives, they help us to gladden our hearts and minds, becoming the seeds of joy in the journey of awakening.
Reflecting about the first day of retreat: common thoughts and experiences, remembering our potential for happiness, and the three characteristics (anicca, dukkha, anatta).
Opening retreat comments inviting yogis to use the retreat to examine their plans and expectations. Plus brief remarks regarding the retreat and the precepts as voluntary limitations to be seen as a vehicle toward our destination. Ajahns Amaro and Sundara.
