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gift of the teachings
 
Dharma Talks
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2024-11-24 Refuges and guided meditation 41:59
Stephen Fulder
London Insight Meditation Stephen Fulder – Developing Equanimity When Things Are Falling Apart

2024-11-22 Guided meditation: big mind 43:08
Caroline Jones
Insight Meditation Society - Forest Refuge November 2024

2024-11-21 Awareness Meditation 55:29
Devon Hase
Guided practice on awareness itself.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness

2024-11-20 Week 4, Pt 3 - Guided Meditation on Pleasant Vedana 29:56
Juha Penttilä
Gaia House Vedana - A Path of Easeful Liberation (online series)

2024-11-20 Our Bodies are Our Connection to Life 53:29
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2024-11-18 Guided Meditation on Body, Vedana, Citta 53:10
Devon Hase
Review of the first three foundations of mindfulness, followed by a guided practice using these different objects.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness

2024-11-16 Mudita 57:39
Tuere Sala
Brief Reflections and Guided Practice
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-16 Joy: An Inner Wellspring: Saturday meditation - Guided Abiding and Radiating Joy 52:13
Jeanne Corrigal
Guided meditation in abiding and radiating joy practice.
Saskatoon Insight Meditation Community Joy: An Inner Wellspring

2024-11-16 Joy: An Inner Wellspring: Saturday instruction - Unworldly Joy 53:56
Jeanne Corrigal
Instruction followed by guided meditation in connecting with various doorways to unworldly joy.
Saskatoon Insight Meditation Community Joy: An Inner Wellspring

2024-11-15 Joy: An Inner Wellspring: Opening talk on the 3 Sources of Joy; refuges, precepts, short guided sit 1:16:30
Jeanne Corrigal
The Buddha invites us to 'Live in Joy', touching its source in our own hearts. Mindfulness allows us to clearly see subtle joys and how to cultivate them: joy sustains the heart and leads to liberation. This retreat explores reliable kinds joy that are accessible in every moment, opens our eyes to unexpected sources of joy, and explore the role joy plays in temporary awakening. Knowing the doorway to this nourishment can support us in daily life, and in the challenges of our times.
Saskatoon Insight Meditation Community Joy: An Inner Wellspring

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