We sometimes feel very connected with our love, wisdom, and mindfulness. At other times, we may feel disconnected from these qualities, stuck in what the Buddha called the five "difficult energies" (or hindrances). We explore compulsive desire and aversion, sloth & torpor, restlessness, and doubt - suggesting how to respond to these when they arise, both in meditation and daily life.
Part 3 continues the same theme
The Buddha Dharma suggests a way to live. Practice and living are not seperate. Retreats and daily life: the same or different - these issues are explored
Part 2 continues the same theme
The Buddha Dharma suggests a way to live. Practice and living are not seperate. Retreats and daily life: the same or different - these issues are explored
The Buddha Dharma suggests a way to live. Practice and living are not seperate. Retreats and daily life: the same or different - these issues are explored
