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Dharma Talks in English
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2023-07-10 Talk #5: Second Tetrad and Step 5 59:43
Nikki Mirghafori
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Overview of the second tetrad, with emphasis on step five (piti); five kinds of piti presented and five jhanic factors as preparation for jhanas and antidotes to hinderances.
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-10 Metta (Retreat at Spirit Rock) 64:55
Tuere Sala
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Spirit Rock Meditation Center :  Concentration and Awareness 2023

2023-07-10 Anatta: overview and practice description 23:11
Victor von der Heyde
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Practice section outlines one of the practices in the Seeing That Frees book.
Australian Insight Meditation Network :  Seeing That Frees

2023-07-10 The Five Spiritual Faculties - Week 5 - Mindful Awareness - Meditation 34:32
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Five Spiritual Faculties (Summer 2023)

2023-07-10 The Five Spiritual Faculties - Week 5 - Mindful Awareness - Talk 53:33
Mark Nunberg
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This course examines the Buddha’s teachings on the five spiritual faculties of confidence, energy, mindful awareness, stability of awareness, and wisdom. It is the development and balancing of these five faculties that provide the force that moves the mind from faith to wisdom and release.
Common Ground Meditation Center :  Buddhist Studies: The Five Spiritual Faculties (Summer 2023)

2023-07-11 ‘Welcome to Gaia’ guided meditation on the interconnected cosmos. 29:15
Ajahn Sucitto
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The initial disorientation of entering a retreat is useful. It reveals how familiarity breeds stagnation, blinding us to the deeper reality and vitality of being alive.
Gaia House :  Unrestricted Awareness

2023-07-11 Morning Reflections #9: Piti (Step 5) 40:56
Nikki Mirghafori
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Reflections of various renditions of Piti from the Patisambhidamagga. And the natural cascade of arising of piti through the Seven Factors of Awakening, as outlined in the Anapanasati Sutta.
Insight Meditation Society - Forest Refuge :  July 2023

2023-07-11 Opening Session and Meditation (LB) 20:14
Laura Bridgman
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Formalizing our relationship to values of harmlessness, trustworthiness and respect in retreat, can remind us of what matters and let us land into a softer heart.
Gaia House :  Unrestricted Awareness

2023-07-11 Guided Meditation: Anatta and Energy Body practice 39:48
Victor von der Heyde
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Australian Insight Meditation Network :  Seeing That Frees

2023-07-11 Guided Meditation: touchpoints, energy body, vastness of awareness 29:47
Victor von der Heyde
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Australian Insight Meditation Network :  Seeing That Frees

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