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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-01-29 Guided Meditation 42:53
Zohar Lavie
Opening to, allowing & welcoming body sensations or sounds.
Gaia House Mettā and Insight

2023-01-29 Meditation is All We Have in the Face of the Suffering of These Times 63:06
Nolitha Tsengiwe
Spirit Rock Meditation Center BIPOC Voices - Series

2023-01-29 Metta in the Suttas 1:27:43
Ariya B. Baumann
Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-29 Heartbreak in America 52:26
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2023-01-29 An Overview of Practice on a Long Retreat (Retreat at Spirit Rock) 54:51
Sally Armstrong
This talk offers a big picture view of all of the different supports, practices and intentions that are helpful during long retreat practice.
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

2023-01-29 Dharma Talk 1:12:06
Nathan Glyde
Diverting the streams of thoughts & opinions (vedanā).
Gaia House Mettā and Insight

2023-01-29 Joies et peines (Lausanne, Suisse) 52:24
Pascal Auclair
True North Insight TNI Regular Talks

2023-01-29 L’incapacité de trouver satisfaction (Lausanne, Suisse) 56:34
Pascal Auclair
True North Insight TNI Regular Talks

2023-01-30 Morning Instructions 60:16
Nathan Glyde
Meeting vedanā with mettā.
Gaia House Mettā and Insight

2023-01-30 Introduction to Metta (Retreat at Spirit Rock) 58:21
Susie Harrington
introduction to Metta, guided meditation with phrases for self and benefactor
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

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