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Dharma Talks
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1995-01-01 Mindful Movement - Guided Exercises 41:13
Tara Brach
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when we relax and open through our bodies, our minds naturally become more free. A guided set of yoga asanas designed to cultivate awareness of sensations and serve as a natural extension of formal sitting practice.
Insight Meditation Society - Retreat Center

1994-12-03 Opening To The Joys & Sorrows Of The World With Wisdom 59:54
Michele McDonald
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Understanding how the practice of lovingkindness, compassion, empathetic joy and equanimity provides a container for our understanding of emptiness--wisdom--that we learn in the mindfulness practice.
Insight Meditation Society - Retreat Center :  1994 Three Month Retreat
In collection: Balancing Our Understanding Of Interconnectedness And Emptiness

1994-10-01 ... It Could Be An Illusion 55:53
Steve Armstrong
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what actually happens in a moment of consciousness? an introductory talk on the Buddha's psychology, when the fluxing nature of mind is investigated, the appearance of "i" is seen to be illusory construction dependent on conditions. mindfulness dispels the illusion
Insight Meditation Society - Retreat Center

1994-09-26 Patience And Mindfulness 56:18
Carol Wilson
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resting in the doorway of completeness

1994-09-01 The Mirror Of Mindfulness 65:49
Lama Surya Das
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Gaia House :  Retreat with Lama Surya Das

1994-05-16 Potthapada Sutta D.N.9. Guarding the Senses, Mindfulness & Clear Comprehension. Contentment 64:30
Ayya Khema
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Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-05 Recapitulation of Mindfulness and Effort; The First and Second Noble Truths; Dukka and our Reactions 56:50
Ayya Khema
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Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-01 Mindfulness of Body and the Contents of Thoughts; Meditation Instructions; Loving-Kindness Meditation (Best Friend) 1:16:14
Ayya Khema
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Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-02-18 There's No Place Like Home 48:39
Sylvia Boorstein
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an experiential exploration of the four foundations of mindfulness
Insight Meditation Society - Retreat Center

1994-02-05 Intention 52:39
Sylvia Boorstein
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This Dharma talk given at the beginning of a metta retreat, notes that this is a practice of intention. It asks, "What are our goals? Where are we going with it?" Sylvia reminds us to be mindful of our intention in practice. Clarity of intention is a motivator of zeal. It can help us see where we are going. It can also fortify and strengthen our practice, helping us see through the painful resistance to loving. Sylvia shares some candid stories of her own beginning practice with some suggestions for enhancing our practice.
Spirit Rock Meditation Center
In collection: Complete Metta Retreat

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