This is a collection of talks and guided meditations given at Insight Meditation South Bay on the ten paramis of generosity, virtue, renunciation, wisdom, energy or effort, patience, truthfulness, determination, loving-kindness and equanimity.
This talk focuses on the use of inquiry and investigation in energizing a lucid, mindful presence. The interest and care that underlies wise investigation is essential in both healing difficult emotional tangles and in revealing the very nature of reality. Guided meditation included.
