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Dharma Talks
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2026-08-05 Guided Meditation: Mindfulness and Landing in the Breath (Retreat at Spirit Rock) 54:34
Vinny Ferraro, Matthew Brensilver
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Spirit Rock Meditation Center :  Young Adult Retreat

2026-08-03 Supports for continuity 47:13
Andrea Fella
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This recording starts with a reflection/guided meditation, followed by silence, with further reflections at the end of the silence.
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-03 Guided Meditation 0:11
Andrea Fella
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A guided meditation followed by silence and further reflections at the end of the sitting
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-02 Guided Meditation - Mettā for All Beings 43:12
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-08-02 Dedicated Practitioners' Program 2026 Session 7.2: Guided Meditation: Letting Go as Dynamic Balance 14:40
Kim Allen
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Uncontrived :  Dedicated Practitioners' Program 2026 –Living Dharma 1: View and Virtue

2026-08-01 Guided Meditation - Mettā for the Difficult Person 39:34
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-07-31 Guided Meditation - Mettā for the Neutral Person 43:24
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-30 Guided Meditation - Mettā for the Self 41:58
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-07-29 Intro & Guided Meditation - Mettā for the Easy Person 41:24
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-07-29 Instructions - Phone Ceremony & Mantra; Mindfulness of Body - Guided Meditation 58:52
Tuere Sala, Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

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