What is the inner critic and how does it impact our mind, heart and practice. This talk describes how the critic manifests and the many strategies we can use to find freedom in relation to it.
This talk is an exploration of how our inner dialog can hinder or support the practice, based on the tone and intention behind our words. How do we transform the voice of the critic into a wise good friend?
This talk by Dawn Neal is the third in a speaker series titled "Eight-Fold Path of Awakening." Mindfulness is an important component of the Eightfold Path and supports the development of the other Path factors. By practicing Right Mindfulness, we can become aware of any state of mind and soften habitual reactions such as blame and inner criticism.
