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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-02-16 About the Mettā Sutta I 1:20:06
Ariya B. Baumann
The basic qualities needed for cultivating and manifesting loving-kindness
Chanmyay Myaing Meditation Centre 11th Annual Metta Retreat 2025 - Part 2

2025-02-12 Loving Kindness Practice 35:26
Chas DiCapua
Using the directional method for spreading Loving Kindness outwards.
Insight Meditation Society - Retreat Center Creating a Suitable Home for the Heart - 25CDC

2025-02-01 Embodying Peace Part 1 2:17:59
Andrea Castillo, Dawn Neal
The First Four Principles ~Settling Sit ~Teachings on Individualism and Community ~Teachings on the Six Principles of Cordiality ~Guided Meditation (Bio break- not recorded) ~Lightly Guided Meditation: Generosity and Metta ~Teachings on Metta (Lovingkindness) ~Teachings on Generosity ~Lightly Guided Meditation (Ritual - not recorded)
Insight Santa Cruz Embodying Peace: A Daylong Retreat on the 6 Principles of Cordiality

2025-01-18 Module III: Metta/Loving Kindness Practice 1:44:13
Howard Cohn
Metta: The Practice of Loving Kindness 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
One World Mindfulness Freeing the Heart, Awakening Insight

2025-01-15 That Which Softens the Hardened Heart 61:21
Bob Stahl
A talk on Metta / Lovingkindness and the power of love
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-09 Viriya : Engagement, Curiousity, Lovingkindness 45:57
Laura Bridgman
Gaia House Rest and Renewal

2025-01-03 Guided Lovingkindness Practice and Discussion - Meditation 43:35
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-01-03 Guided Lovingkindness Practice and Discussion - Talk 40:25
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-01-03 Metta loving kindness for our own body and all bodies 43:56
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-18 Practicing at the Winter Solstice: Guided Meditation 40:39
Donald Rothberg
At the time of the Winter Solstice, our practice (for the Wednesday morning gathering) connects our usual grounding in concentration, mindfulness, and lovingkindness with themes related to the later talk on the Winter Solstice, particularly opening to the unknown and mysterious, and to what is difficult, through mindfulness and compassion.
Spirit Rock Meditation Center Monday and Wednesday Talks

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