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Dharma Talks
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2026-01-31 How Do I Apply Dhamma to Disease and Death SN 22.89 With Khemaka 1:32:37
Ayya Santussika
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This dhamma talk, guided meditation, comments, questions and responses was offered on 31st of January, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 21:27 - DHAMMA TALK 58:47 - COMMENTS, QUESTIONS & RESPONSES
Karuna Buddhist Vihara

2026-01-31 Guided meditation - morning 43:10
Dhammadīpā
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Barre Center for Buddhist Studies :  When Insight Flows: Four Practices for Building Momentum on the Path

2026-01-30 Q&A 59:32
Ajahn Sucitto
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Q1 How do we release trauma, painful memories? Q2 22:27 During meditation how do you know when to deflect pain, when to change posture? Q3 27:04 How do you maintain unconditioned love while holding boundaries? Q4 34:12 How do we manage or minimize sexual energy? Q5 41:31 What skilful techniques can illuminate the process of nama?
Dharmagiri Sacred Mountain Retreat :  Holding the ‘me-bag’ with kindness

2026-01-30 Guided meditation: evening 47:48
Dhammadīpā
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Barre Center for Buddhist Studies :  When Insight Flows: Four Practices for Building Momentum on the Path

2026-01-30 Intro to Mindfulness 2: Body 1:24:31
Dawn Neal
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Suggested Homework: 1. Daily meditation: 10-20 minutes. 2. As with last week, choose a routine activity and practice mindfulness whenever you do this activity. This week specifically focus on mindfulness of body while doing the activity. 3. Try eating a meal mindfully. Consider doing this once per day or a few times this week.
Insight Santa Cruz :  Introduction to Mindfulness Meditation

2026-01-30 Guided meditation - morning 46:28
Dhammadīpā
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Barre Center for Buddhist Studies :  When Insight Flows: Four Practices for Building Momentum on the Path

2026-01-29 Guided meditation - evening 45:18
Dhammadīpā
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Barre Center for Buddhist Studies :  When Insight Flows: Four Practices for Building Momentum on the Path

2026-01-29 Metta – Become a Piece of Art 1:16:41
Ariya B. Baumann
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When you share your metta and compassion, you become a beautiful piece of art yourself. The eleven benefits of metta meditation
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1

2026-01-29 Guided meditation - morning 46:28
Dhammadīpā
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Barre Center for Buddhist Studies :  When Insight Flows: Four Practices for Building Momentum on the Path

2026-01-28 Guided meditation - evening 45:03
Dhammadīpā
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Barre Center for Buddhist Studies :  When Insight Flows: Four Practices for Building Momentum on the Path

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