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Dharma Talks
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2026-08-11 Guided Meditation - Energy Body Mettā , Radiating in all Directions 43:15
Zohar Lavie
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-11 26 meditation: Gladdening the Mind 40:04
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-11 Awareness of Awareness 47:39
Andrea Fella
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Guided meditation followed by silence, ending with further reflections.
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-10 Guided Meditation - Receiving Mettā and Widening the Circle of Goodwill 46:24
Monica Antunes
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-10 24 meditation: Exploring the self-constructing process 28:40
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-09 On the Threshold to a New Relationship with Life 45:23
Ayya Santacitta
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Short reflection on the Four Vipalllasa & the Code of Modernity followed by a guided meditation
Sacred Mountain Sangha

2026-08-09 Guided Meditation - Mettā to Ourselves, a Loved One, and the Group 41:29
Mark Ovland
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Gaia House :  Refreshing Confidence; Resourcing the Journey

2026-08-09 The Field of Awareness Guided Meditation 11:47
Amita Schmidt
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This meditation will help you feel more of the depth and breadth of your awareness. It is an exploration into your unlimited, open awareness, here now.
Clintonville Sangha Ohio

2026-08-09 21 meditation: Self-compassion 41:18
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-08 Guided Meditation - Establishing Mettā Practice - Easy Relationship and Oneself 42:59
Zohar Lavie
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Gaia House :  Refreshing Confidence; Resourcing the Journey

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