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The greatest gift is the
gift of the teachings
 
Dharma Talks
2020-02-11 Day 10 Morning Instructions: Dhammavicaya (Retreat at Spirit Rock) 45:16
  Susie Harrington
Guided meditation exploring investigation/ inquiry/discrimination, through the lenses of wisdom.
Spirit Rock Meditation Center February Monthlong

2020-02-11 Mindfulness 35:38
  Shaila Catherine
Mindfulness (Sati in Pali) is a whole-hearted observation of the present moment with a quality of mind free of desire/aversion. It forms the basis for cultivating all the Awakening Factors.
Insight Meditation South Bay - Silicon Valley
In collection The Seven Factors of Awakening

2020-02-11 The Seven Factors of Awakening 35:38
  Shaila Catherine
The Seven Factors of Awakening offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop through meditation. When these seven factors are well developed, the mind is ripe for awakening. This series will explore each factor to reveal its importance, function, and role in the process of awakening.
Insight Meditation South Bay - Silicon Valley

2020-02-10 Dhammavicaya: Opening the Door to Insight (Retreat at Spirit Rock) 55:52
  Susie Harrington
Dhammavicaya, the factor of discrimination, is one of the 7 factors. IT is a lens through which we can meet our experience, and cultivate understanding & insight.
Spirit Rock Meditation Center February Monthlong

2020-02-10 Buddhist Studies - Anatta: The Impersonal Nature of Experience - Week 5 1:27:59
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Anatta: The Impersonal Nature of Experience

2020-02-10 Gratitude, Generosity, and Compassion - beginning with Sujata. 57:40
  DaRa Williams
Reflections on self compassion, compassionate engagement and action.
Insight Meditation Society - Retreat Center Clarity, Compassion and Freedom: Insight Meditation Retreat

2020-02-09 Practice as a Path of Happiness (Retreat at Spirit Rock) 60:47
  James Baraz
Sometimes we can misunderstand practice as mainly overcoming suffering. The Buddha spoke of cultivating and increasing wholesome states and being mindful of the "gladness of the wholesome."
Spirit Rock Meditation Center February Monthlong

2020-02-09 The Ten Courses of Wholesome Action, Part 2 - Meditation 32:15
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-02-09 The Ten Courses of Wholesome Action, Part 2 - Talk 55:31
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-02-09 The Ten Courses to Wholesome Action, Part 1 - Meditation 28:47
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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