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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-02-16 Introducing Choiceless Attention (Retreat at Spirit Rock) 59:19
Jaya Rudgard
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-16 Meditation on Emotions and Awareness 59:07
Devon Hase
Teachings on RAIN and holding it all with awareness
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-16 Centre and path 50:28
Ajahn Sucitto
The epitome of the path to an ancient city described by the Buddha exists between the extremes of affirmation and denial, destroying things and holding on to things.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Tâche, Vision et attitude 57:37
Pascal Auclair
Instructions de début de retraite, méditation légèrement guidée et instructions sur la marche méditative
True North Insight Une douce et profonde transformation du coeur

2024-02-16 The seven factors of awakening 53:08
Andrea Castillo
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-16 Mettā Is an Attitude of Taking Care 1:24:56
Ariya B. Baumann
Mettā is an attitude of taking care, whether we deal with persons or material things
Chanmyay Myaing Meditation Centre 10th Annual Metta Retreat 2024 - Part 2

2024-02-16 Anussati - recollection 35:12
Ajahn Sucitto
In meditation we practice staying mindful in the presence of something. What are the things that are worthy of being “in mind”?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-16 Guided metta/goodwill/loving-kindness meditation. 41:38
Caroline Jones
Insight Meditation Society - Forest Refuge February 2024

2024-02-16 Ce « je » assemblé et déconstruit 42:32
Pascal Auclair
True North Insight Une douce et profonde transformation du coeur

2024-02-16 Trust (Retreat at Spirit Rock) 59:47
James Baraz
With so many strategies and messages about how to practice, how do we know the "right" way to practice? The Buddha said ultimately you should "be a lamp onto yourself." This comes down to trusting the wisdom inside. How can we discern the wisdom voice from the voices rooted in fear and confusion? This talk includes the 5 strategies offered by the Buddha to work skillfully with distracting thoughts.
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

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