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Dharma Talks
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2023-08-24 12 instructions and meditation: pleasant unworldly vedanā and mettā 41:12
Jill Shepherd
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Exploring pleasant worldly and unworldly vedanā as a support for mettā; guided meditation orienting to the embodied energy of warmth and kindness, and inviting that energy to pervade in all directions
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-24 15 instructions: reviewing the four brahmavihāra heart qualities 52:53
Willa Thaniya Reid
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An overview of the brahmavihāra heart qualities and their role in supporting ease and well-being; guided meditation opening to the sense doors with this same ease and well-being
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-23 Resonance ~ Engaging with Creativity Beyond the Intellect 47:15
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-08-23 Guided meditation, instructions: including everything in simplicity 36:06
Matthew Hepburn
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Final day guided, mindfulness instructions. Fourth foundation. Six sense spheres. Traces awareness. Just this.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice

2023-08-23 Guided Meditation: Hearing, Sensing, Breathing-Aware of Arising & Passing (Retreat at Spirit Rock) 50:55
John Martin
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Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-22 Guided meditation: metta for difficult beings 45:42
Matthew Hepburn
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If metta is taught to be practiced boundlessly, how can we expand our own hearts to that limitless capacity through our dharma training?
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice

2023-08-21 Welcome; Introductory Teachings on the Theme of Sensational Unsatisfactoriness; Guided Meditation on Practising with Unsatisfactory; Further Teachings. 56:46
Nathan Glyde
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Gaia House :  Sensational Unsatisfactoriness (online evening session)

2023-08-20 The Joy of Renunciation - Week 1 - Talk 42:59
Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center :  Weekly Dharma Series

2023-08-20 The Joy of Renunciation - Week 1 - Meditation 25:34
Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center :  Weekly Dharma Series

2023-08-19 The Usefulness of Truth 1:25:15
Nathan Glyde
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The Buddha asked us to speak what is true and useful. Are those the same things? What is more important, usefulness or truth? And what is truly useful? Guided meditation, reflection, and (just Nathan's part of a Q&R session) Bear in mind, this is not speaking about truth as an objective exploration of scientific understanding, but an exploration of the truth of first person subjective knowledge: which is all a meditator can know about their experience.
Gaia House :  Online Dharma Hall - August 2023

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