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The greatest gift is the
gift of the teachings
 
Victor von der Heyde's Dharma Talks
Victor von der Heyde
Victor von der Heyde is an Australian dharma teacher. His main influence in the dharma world was Rob Burbea. Victor was co-founder of Sydney Insight Meditators and the Bodhgaya Development Association.
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2023-11-15 Being Mindful of Influence 25:59
Australian Insight Meditation Network High Country Walking Retreat
2023-07-13 Guided Meditation: Energy Body and the Three Perceptions 30:13
Australian Insight Meditation Network Seeing That Frees
2023-07-13 Guided Meditation: Images and the Energy Body 24:23
This meditation uses any personal images people might have from considering what might constitute a beautiful life for them, and considering Naikan questions (in this case what one has received from the world, what one has given, what problems or difficulties one thinks one has caused), and tuning in to the impact these images have on the energy body. The later part of the meditation focusses on putting images aside. It’s partly a practice to develop appreciation, to see the felt impact of one’s actions, and partly - towards the end - an exercise in letting go of images.
Australian Insight Meditation Network Seeing That Frees
2023-07-12 Guided Naikan Reflections, followed by guided Energy Body Practice 39:39
Australian Insight Meditation Network Seeing That Frees
2023-07-12 Unselfish Joy and Naikan Practice 16:33
A brief overview of the cultivation of unselfish joy and an introduction to Naikan practice. There was about 25 minutes of Q and A taken out from the Naikan section, but what's left still gives a fair overview.
Australian Insight Meditation Network Seeing That Frees
2023-07-11 Steps towards an Enchanted World View 28:35
Exploring some of the possibilities when there's less clinging to a materialist world view
Australian Insight Meditation Network Seeing That Frees
2023-07-11 Guided Meditation: touchpoints, energy body, vastness of awareness 29:47
Australian Insight Meditation Network Seeing That Frees
2023-07-11 Guided Meditation: Anatta and Energy Body practice 39:48
Australian Insight Meditation Network Seeing That Frees
2023-07-10 Anatta: overview and practice description 23:11
Practice section outlines one of the practices in the Seeing That Frees book.
Australian Insight Meditation Network Seeing That Frees
2023-07-10 Guided meditation on Allowing, reducing the push and pull (Dukkha Method 2) 27:07
Instructions for the first three minutes, then the guided meditation starts.
Australian Insight Meditation Network Seeing That Frees

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