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Dharma Talks
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2023-08-19 01 opening talks and guided meditation 53:38
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
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Welcome and orientation to the retreat structure and purpose, with guided standing and sitting meditation
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-19 Guided meditation 37:31
Ajahn Amaro
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London Insight Meditation :  Ajahn Amaro – Togetherness and Individuality

2023-08-17 Global Witnessing: Take in the Planet's Feedback ~ It's a Practice for Our Times 47:34
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-08-15 Metta Instructions and Guided Meditation: Easy Being (Retreat at Spirit Rock) 47:39
John Martin
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Spirit Rock Meditation Center :  Summer Metta Retreat

2023-08-12 01 Opening reflections and guided meditation: Establishing awareness of citta 30:02
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
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Welcome and orientation; establishing awareness of citta (heart/mind)
Auckland Insight Meditation :  Online meditation day: Understanding the citta (heart/mind)

2023-08-11 Guided loving-kindness meditation 44:07
Deborah Ratner Helzer
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The five beings, and all beings (no phrases)
Insight Meditation Society - Retreat Center :  The Sure Heart's Release

2023-08-09 Meditation: Relaxing Back into the Mystery 18:10
Tara Brach
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All true meditation guides us back to presence, and the mystery that is our source. In this guided meditation we awaken the senses, collect with the breath, and when lost in thought, practice relaxing back into the aliveness and awareness that is always here. We close with a beautiful poem from poet Danna Faulds.
Insight Meditation Community of Washington DC

2023-08-09 We Have to Accelerate Our Own Transformation Now! 49:29
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-08-09 Guided Meditation - Lightening the Self Sense 44:47
Zohar Lavie
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Gaia House :  Expanding the Heart

2023-08-08 Loving-kindness guided meditation and Q&A 57:13
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Sure Heart's Release

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