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Dharma Talks
2020-10-07 A New Method for Working with the Paramis in Your Practice 54:04
Phillip Moffitt
Dharma Talk
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-07 Deepening Our Practice in the Pandemic 9--Wise Speech 6--Practicing with Difficult Speech Situations 4 49:00
Donald Rothberg
We focus, in the context of difficult or challenging communication, on the integration of individual, inner practice and skillful speaking. After a review of eight general guidelines for skillful speech and how we do inner practice related to, but separate from, such challenging communication, we look at ways to bring inner practice in speaking and relating. We also focus on several more "outer" skillful ways of speaking to bring about mutual understanding, including using relatively neutral observations free of interpretations, and cultivating the practice of empathy. We then look at how to integrate more inner and more outer dimensions of practice in the context of several challenging situations.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-10-06 Letting Go 15:20
Kim Allen
Insight Santa Cruz

2020-10-06 Metta Practice 39:39
Tuere Sala
Guided Meditation
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-06 Guided Meditation: Feelings and their elaborations 54:09
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-05 The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 4 - Meditation 28:11
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-10-05 The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 4 - Talk 36:51
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-10-05 The Parami of Truthfulness 47:33
Matthew Brensilver
Dharma Talk
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-05 Morning Instructions - Embrace the moment with stillness and listen 49:11
Tuere Sala
Guided Meditation
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-04 The Eightfold Noble Path 1:28:43
Eugene Cash
San Francisco Insight Meditation Community

2020-10-04 The Interplay of Generosity and Energy 42:02
Tuere Sala
Dharma Talk
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-04 The Dharma Life - session 1 1:19:10
Kim Allen
A course in integration for experienced students with Kim Allen and Diana Clark. Learning to live the Dharma.
Insight Santa Cruz

2020-10-04 Relating Wisely with our Activated Hearts - Meditation 34:30
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-10-04 Relating Wisely with our Activated Hearts - Talk 40:29
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-10-04 "The Arriving Meditation” for establishing mindfulness and presence 57:46
Phillip Moffitt
Guided Meditation
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-04 Dhamma Stream Q&A 1:28:46
Ajahn Sucitto
How does citta relate to consciousness; is citta involved with rebirth; how to practice with non-attachment; the role of cetana (intention), sankappa (attitude) and chanda (motivation) in citta cultivation; how much jhāna is needed for stream entry; where does motivation for practice/career/relationship come from; what does attachment to rights and rituals, sīlabbata-parāmāsa, mean; clarify body energies and energy flows; question about prayer; advice about life termination.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-10-03 Let Nature Teach You 1:57:01
Ayya Santussika
Meditation, Dhamma talk and Q&A
Insight Meditation Center

2020-10-03 Joy and Rest As Supports for Viriya 60:29
Zohar Lavie
Gaia House Online Dharma Hall - Oct 2020

2020-10-03 "Patience and Persevering: Two Empowerments from the Paramis" 47:49
Phillip Moffitt
Dharma Talk
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-03 Méditation Metta (manque qques mn au début) 12:45
Bhante Bodhidhamma
Satipanya Retreat Centre

2020-10-03 Méditation Assise 39:34
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Trois discours pour une retraite personnelle

2020-10-03 Guided Meditation: Settling into the Body 40:14
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat with Phillip Moffitt, MA, SEP; Matthew Brensilver, PhD; Tuere Sala and Dawn Scott

2020-10-02 Practicing with Fear (with Syra Smith) 55:17
Donald Rothberg
We explore the nature of fear and how to practice with fear. Syra speaks first; Donald speaks second, starting at 17:00. Discussion, including questions, starts at 34:43.
East Bay Meditation Center

2020-10-02 Conseils avant déjeuner 18:34
Bhante Bodhidhamma
Satipanya Retreat Centre

2020-10-02 Méditation Debout 20:49
Bhante Bodhidhamma
Satipanya Retreat Centre Trois discours pour une retraite personnelle

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