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Dharma Talks
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2024-10-28 Morning instructions and guided meditation 58:59
Jaya Rudgard
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Vedana - feeling tones, an introduction
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2024-10-27 Guided Meditation: Welcoming Yourself to the Moment 44:45
Dawn Neal
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Insight Santa Cruz

2024-10-26 Instructions & Guided Meditation 37:05
Yanai Postelnik
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Gaia House :  Insight Meditation & Yoga Retreat

2024-10-26 Guided Meditation 1 (Uncontrived Half-day Retreat) 44:30
Kim Allen
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Uncontrived :  Uncontrived Half-day

2024-10-26 Guided Meditation 2 (Uncontrived Half-day Retreat) 18:20
Kim Allen
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Uncontrived :  Uncontrived Half-day

2024-10-25 The Biosphere Knows How to Stay Alive 50:13
Ayya Santacitta
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Reflection and guided meditation on Upekkha and The Web of Life
Big Bear Retreat Center :  Weaving Ourselves Back into the Fabric of Life

2024-10-24 Knowing What is Good for Oneself and What is Good for Others 56:20
Ayya Santacitta
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a Reflection and Guided Meditation on the Five Hindrances and Earth Awareness
Big Bear Retreat Center :  Weaving Ourselves Back into the Fabric of Life

2024-10-23 Guided Meditation: Embodied Experience of This 34:13
Dawn Neal
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Insight Santa Cruz

2024-10-23 Instructions & Guided Meditation 35:32
Yanai Postelnik
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Gaia House :  Insight Meditation & Yoga Retreat

2024-10-23 Opening morning instructions and guided meditation 60:46
Jaya Rudgard
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Keeping it simple: anchoring the attention with body and breath.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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