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The greatest gift is the
gift of the teachings
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Dharma Talks
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2020-10-10
Q&A
26:35
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Ajahn Sucitto
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Working with past traumas; relationship between meditation and right livelihood; clarification around embodied presence; please elaborate on contracted and anxious modes; sequence of the 4 elements – earth, air, fire, water; recollecting teachers and use of Buddho in meditation; clarify the meaning of purification or cleaning of citta.
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London Insight Meditation
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Finding and Using the Missing Piece
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2020-10-08
"Choosing Earth" with Duane Elgin and Coleen LeDrew Elgin
64:28
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James Baraz
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James' special guests are wisdom teacher Duane Elgin (author of the classic Voluntary Simplicity) and his partner, Coleen LeDrew Elgin, share his realistic but hopeful vision of where we could be heading the next fifty years. His new book Choosing Earth: Humanity's Great Transformation to a Mature Planetary Civilization discusses the possibilities that lie ahead and the vision for how we can use this time to wake up as a species.
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Insight Meditation Community of Berkeley
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2020-10-08
Cultivating Equanimity
41:15
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Donald Rothberg
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We examine both the nature of equanimity and how to develop more equanimity, both in formal meditation and in the flow of our lives, including in the context of multiple contemporary crises. Equanimity has qualities of balance, evenness, unshakability, understanding and wisdom, faith, joy, and responsiveness. It can be cultivated in our basic mindfulness practice, as we develop more balance, particularly by learning from tends to unbalance us, including difficult emotions, thoughts, and body-states. We can also particularly focus on the teaching of the "Eight Worldly Winds" (or Conditions): pleasure and pain, gain and loss, fame and disrepute, praise and blame.
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Insight Meditation Tucson
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