Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 445 446 447 448 449 450 451 452 453 ... 889 890 891 892
2019-02-21 Restlessness and Worry 55:23
Kate Munding
Download Listen
Restlessness and Worry: what lies at the heart of this anxious hinderance. We'll explore how this classical hinderance destabilizes us and how to reclaim steadiness in our heart and mind. I'll introduce this theme in our guided meditation too so there will be an experiential component to the exploration. It should be a grounding and enjoyable evening.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2019-02-21 Guided meditation before dharma talk 46:56
Kate Munding
Download Listen
Guided meditation before dharma talk
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2019-02-21 The Big Mind/Sky Practice 35:23
James Baraz
Download Listen
Big Mind/Big Sky Meditation Practice
Spirit Rock Meditation Center :  February Monthlong

2019-02-20 The Sacred Art of Listening 48:42
Tara Brach
View Download Listen
Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel heard by another (a special talk from the archives). What happens when you’re really listening?
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-02-20 Meditation: Listening to Life 18:53
Tara Brach
Download Listen
The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to sounds, listen to and feel sensations, and then relax back into the ocean of awareness that includes and perceives the changing waves. In this relaxing back, we realize the peace and freedom of inhabiting our wholeness and essence (a favorite from the archives).
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2019-02-20 Cultivating Meditative Absorptions (Jhanas) (Retreat at Spirit Rock) 63:40
Tempel Smith
Download Listen
There are two larger categories of meditation: samatha meditations and vipassana meditations. Samatha meditations are intended to calm, unify, balance and develop strengths of the heart, and vipassana meditations lead toward insight into our patterns of suffering, confusion, clarity and freedom. The samatha meditations can develop to the point where we are fully absorbed into our meditation subject. This talk describes this process.
Spirit Rock Meditation Center :  February Monthlong

2019-02-20 Equanimity: The Equipoise in the Mind 68:26
Marcia Rose
Download Listen
What is equanimity? How is it cultivated through meditation practice? What are the two understandings that are the root of equanimity? All of this and more is explored in this Dharma Talk.
Insight Meditation Society - Forest Refuge :  February 2019 at IMS - Forest Refuge

2019-02-18 Dependent Co-Arising - Week 6 - Meditation 27:53
Mark Nunberg
Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Dependent Co-Arising

2019-02-18 P.O.C Feb.08, 2019 26:24
Sebene Selassie
Download Listen
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
New York Insight Meditation Center :  NYI Regular Talks

2019-02-17 Stepping Out of Our Mental Prison - Meditation 30:28
Myoshin Kelley
Download Listen
Stepping Out of Our Mental Prison - Meditation
Common Ground Meditation Center :  Weekly Dharma Series

     1 2 3 4 ... 445 446 447 448 449 450 451 452 453 ... 889 890 891 892
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org