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gift of the teachings
 
Dharma Talks
2024-08-19 "What We Can Learn from Comfort, Discomfort & Overwhelm" 1:29:36
Sally Armstrong
In our meditation and our lives, we are often cycling between three states of comfort, discomfort and overwhelm. Learning how to work skillfully with each of these states presents an opportunity for growth.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-08-19 Intimacy and Stepping Out of Human Centric Perception 29:21
Brian Lesage
Vallecitos Mountain Retreat Center Land as Dharma Teacher

2024-08-19 Metta (Retreat at Spirit Rock) 47:10
Tuere Sala
Spirit Rock Meditation Center Summer Lovingkindness Retreat

2024-08-19 Compassion with Land as Dharma Teacher 38:52
Erin Treat
Vallecitos Mountain Retreat Center Land as Dharma Teacher

2024-08-19 Metta in relationships 43:44
Devon Hase
Teachings on the practice of Metta in relationships – making the world our friend. Guided practice using phrases and categories of self, benefactor, friend, and stranger.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2024-08-19 Morning Instructions: Thinking and Emotions on Forested Land 41:17
Brian Lesage
Vallecitos Mountain Retreat Center Land as Dharma Teacher

2024-08-18 Instructions for not giving up 48:04
Devon Hase
Reflections on Viriya (energy) and Kanti
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat

2024-08-18 Practicing with Inconstancy on Forested Land 36:02
Erin Treat
Vallecitos Mountain Retreat Center Land as Dharma Teacher

2024-08-18 Loving Kindness with Land As Dharma Teacher 36:20
Brian Lesage
Includes a description guided meditation
Vallecitos Mountain Retreat Center Land as Dharma Teacher

2024-08-18 Morning Instructions: Mindfulness of the Body on Forested Land 47:59
Erin Treat
Vallecitos Mountain Retreat Center Land as Dharma Teacher

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