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Dharma Talks
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2025-03-25 Guided Meditation: Breathing for Energy or Relaxation 37:44
Dawn Neal
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Insight Santa Cruz

2025-03-25 Morning Session: Guided Meditation - Brahma Viharas 32:56
Ayya Santussika
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Barre Center for Buddhist Studies :  Ānāpānasati: Opening to Stillness, Kindness, Compassion, Joy and Equanimity

2025-03-24 Understanding Dukkha - Meditation 29:01
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies

2025-03-24 Guided Meditation - Mudita (Appreciative Joy) 38:34
Zohar Lavie
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Gaia House :  Living with Illness & Loss

2025-03-24 Morning Session: Guided Meditation - Tetrads 1, 2 + 3 40:04
Ayya Santussika
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Barre Center for Buddhist Studies :  Ānāpānasati: Opening to Stillness, Kindness, Compassion, Joy and Equanimity

2025-03-23 Guided Meditation - Compassion 37:27
Nathan Glyde
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Gaia House :  Living with Illness & Loss

2025-03-23 Guided Meditation: Taking Your Seat 41:13
Dawn Neal
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Insight Santa Cruz

2025-03-23 The Attitude of Goodwill - Meditation 32:23
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-03-23 Morning Session: Guided Meditation - Tetrad 1 + 2 + Mudita 31:23
Ayya Santussika
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Barre Center for Buddhist Studies :  Ānāpānasati: Opening to Stillness, Kindness, Compassion, Joy and Equanimity

2025-03-22 Evening Session: Guided Meditation 35:42
Ayya Santussika
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Barre Center for Buddhist Studies :  Ānāpānasati: Opening to Stillness, Kindness, Compassion, Joy and Equanimity

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