2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
Discussing connections between the Ovada Patimokkha and Satipatthana, and providing cultural context and explanation of terminology used in the Satipatthana sutta - with an emphasis on how this can inform our meditation practice.