Dharma Seed - Dharma Talks

Begins with chanting the Five Subjects for Frequent Recollection, followed by a guided meditation.

2019-09-22 The Refuge of Wisdom, Part 2 - Meditation 30:49

Common Ground Meditation Center : Weekly Dharma Series

2019-09-22 The Refuge of Wisdom, Part 1 - Meditation 32:13

2019-09-20 Meditation on Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine (Retreat at Spirit Rock) 38:49

Spirit Rock Meditation Center : Finding Freedom in the Body

2019-09-20 Meditation on Bile, Phlegm, Pus, Blood, Sweat, Fat (Retreat at Spirit Rock) 57:42

2019-09-20 Morning Meditation Instructions On Vedana 57:41

Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2019-09-19 Developing Deep and Vast Compassion - Level 2 Meditation #2 1:10:16

2019-09-19 Developing Deep and Vast Compassion - Level 1 Meditation #1 56:47

2019-09-19 Guided Meditation on Large Intestines, Small Intestines, Stomach, Feces, Brain (Retreat at Spirit Rock) 41:30

2019-09-19 Guided Meditation on Heart, Liver, Diaphragm, Spleen, Lungs (Retreat at Spirit Rock) 61:09