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Dharma Talks
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2022-08-06 Walking meditation instructions 28:44
Winnie Nazarko
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Introductory walking instructions at a Mahasi Vipassana retreat
Insight Meditation Society - Retreat Center :  Insight (Vipassana) Meditation Leading to Liberation

2022-08-06 Don’t cling to anything 35:17
Ajahn Amaro
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London Insight Meditation :  Ajahn Amaro – Letting go: Isn’t That a Bit Irresponsible!?

2022-08-06 Meditation Instructions 60:30
Kamala Masters
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1st day of retreat
Insight Meditation Society - Retreat Center :  Insight (Vipassana) Meditation Leading to Liberation

2022-08-05 Guided Meditation 22:26
Ayya Anopama
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Setting Down the Paddle
Gaia House :  Persuing the Pleasure That Will Set You Free

2022-08-05 Guided Compassion Practice and Discussion 1:26:53
Mark Nunberg
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Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2022-08-05 Introductory Talk and the Precepts. 14:00
Laura Bridgman
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This recording also includes Ayya Anopama
Gaia House :  Persuing the Pleasure That Will Set You Free

2022-08-03 Mudita: Sympathetic Joy 40:43
George Mumford
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Cambridge Insight Meditation Center

2022-08-03 Meditation: Living Presence 19:54
Tara Brach
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The pathway to experiencing full aliveness and openheartedness is by awakening awareness throughout the body. This meditation begins by establishing a rhythmic inflow and outflow of the breath, in order to calm and collect the mind. Then continuing with the conscious breathing, we are guided through the body – bringing attention to sensations and space. This attention becomes a very vibrant living presence, and we end by experiencing that living presence as a natural openheartedness that includes all of life.
Insight Meditation Community of Washington DC

2022-08-03 Three Blessings in Spiritual Life – Part 1: Forgiveness 49:53
Tara Brach
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This 3-part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our deepest nature.
Insight Meditation Community of Washington DC

2022-08-03 August 3rd Dharma Talk 1:49:21
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

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