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Dharma Talks
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2019-10-20 am05-felt-sense+sitting and standing demonstration 32:22
Jill Satterfield
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New York Insight Meditation Center :  Anxiety: It’s Not All In Your Mind

2019-10-20 am06-guided-meditation 20:11
Jill Satterfield
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New York Insight Meditation Center :  Anxiety: It’s Not All In Your Mind

2019-10-20 Beginning Breath Meditation 36:22
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2019-10-20 Beginning Breath Meditation Talk and Q&A 40:54
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2019-10-20 Emptiness Practices for Depression and Anxiety: Part 2 27:12
Amita Schmidt
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How to utilize the teachings of emptiness for depression and anxiety in Buddhist meditators.
Cloud Mountain Retreat Center

2019-10-20 am01-introduction, pain and anxiety 19:59
Jill Satterfield
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New York Insight Meditation Center :  Anxiety: It’s Not All In Your Mind

2019-10-20 am02-four-part-breath-guided-meditation 33:32
Jill Satterfield
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New York Insight Meditation Center :  Anxiety: It’s Not All In Your Mind

2019-10-20 Day 3 Guided Morning Instructions (Retreat at Spirit Rock) 54:15
Phillip Moffitt
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Earth to Wind: Stillness to Movement
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-19 Mindfulness of Body (Retreat at Spirit Rock) 53:37
Erin Treat
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-19 Dharma Talk - Climate Emergency Dharma 57:22
Yanai Postelnik
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Gaia House :  The Heart of Wisdom and Kindness

2019-10-19 Forgiveness Meditation 15:09
Amita Schmidt
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An unusual guided meditation in forgiveness using an empty chair. This practice was given to me by Matt Flickstein, Vipassana teacher.
Cloud Mountain Retreat Center

2019-10-19 Guided Meditation 37:16
Gavin Milne
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Gaia House :  The Heart of Wisdom and Kindness

2019-10-19 Practices for Depression and Anxiety: Part 1 38:53
Amita Schmidt
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Depression and Anxiety: Practices for Buddhist Meditators, Part 1. (This is part 1 of 2 talks)
Cloud Mountain Retreat Center

2019-10-19 Meditation Instructions (Day 4) 39:44
Gavin Milne
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Gaia House :  The Heart of Wisdom and Kindness

2019-10-19 Day 2 Morning Guided Instructions (Retreat at Spirit Rock) 50:38
Matthew Brensilver
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Rest is Available-Body Breathing
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-19 Equinimity. Let go of the struggle 36:43
Thanissara
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Guided reflection from gathering, emptying, to peace.
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

2019-10-19 Natural Radiance 6:53:44
Mark Coleman
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Spirit Rock Meditation Center

2019-10-18 Depression, Anxiety, and The Four Noble Truths 29:05
Amita Schmidt
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Depression and Anxiety and the Four Noble truths. How depression or anxiety can assist in understanding the Four Noble Truths. Also Amita's personal journey and experiences in this regard.
Cloud Mountain Retreat Center

2019-10-18 The Unfolding of the Path (Retreat at Spirit Rock) 58:08
Phillip Moffitt
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-18 Dharma Talk - Contemplating Impermanence 56:34
Yanai Postelnik
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Gaia House :  The Heart of Wisdom and Kindness

2019-10-18 Touching the Mystery 47:02
Brian Lesage
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This talk offers reflections on how to touch the mystery of this path and this practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2019-10-18 Patience with the non-production of Dharmas 49:10
Thanissara
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Attending on emptiness: Patience with Sankara is a humble practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2019-10-18 Day 1 Walking Meditation Instructions (Retreat at Spirit Rock) 15:37
Erin Treat
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-18 Meditation Instructions (Day 3) 49:13
Yanai Postelnik
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Gaia House :  The Heart of Wisdom and Kindness

2019-10-18 Day 1 Guided Morning Instructions (Retreat at Spirit Rock) 34:35
Tuere Sala
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Settling into the Body
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

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